{"id":3472,"date":"2022-11-29T15:02:00","date_gmt":"2022-11-29T15:02:00","guid":{"rendered":"https:\/\/bilkentnews.bilkent.edu.tr\/?p=3472"},"modified":"2023-01-23T17:15:37","modified_gmt":"2023-01-23T17:15:37","slug":"the-sporting-life-4","status":"publish","type":"post","link":"https:\/\/bilkentnews.bilkent.edu.tr\/?p=3472","title":{"rendered":"The Sporting Life"},"content":{"rendered":"\n<p><strong>Name:<\/strong>&nbsp;Berk Egemen Bayraktar<\/p>\n\n\n\n<p><strong>Department:<\/strong>&nbsp;IE\/PREP<\/p>\n\n\n\n<p><strong>How often do you exercise?<\/strong><br>I exercise almost every day for nearly two hours.<\/p>\n\n\n\n<p><strong>How has regular exercise affected your life?<\/strong><br>The first and most important thing I earn through regular exercise is discipline. It helps me organize my life and manage my time efficiently. A regular exercise schedule also helps me to be more ambitions, which motivates me, provides me with strength and encourages me to do sports everyday.<\/p>\n\n\n\n<p><strong>What do you suggest to those who are just taking up a sport or starting to exercise?<\/strong><br>It may be frustrating for some that they don\u2019t see immediate physical results. They may feel that they are not improving, but progress in sports is like a tree\u2019s growth: it is a slow. We need to be patient and trust the process. In addition, it\u2019s important to drink enough water and not consume things that aren\u2019t nutritious.<\/p>\n\n\n\n<p><strong>What are the first three things that come to mind when you hear the word \u201csports\u201d?<\/strong><br>Discipline, ambition, endurance<\/p>\n\n\n\n<p><strong>Which Bilkent sports facilities (Sports Halls, playing fields, tennis courts, etc.) do you use?<\/strong><br>I use the sports halls, the playing fields and sometimes the swimming pool.<\/p>\n\n\n\n<p><strong>Have you taken any courses or participated in any activities (intramural tournaments, swim festivals, Zumba master classes, etc.)?<\/strong><br>I attended the Republic Run.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Name:&nbsp;Berk Egemen Bayraktar Department:&nbsp;IE\/PREP How often do you exercise?I exercise almost every day for nearly two hours. How has regular exercise affected your life?The first and most important thing I earn through regular exercise is discipline. It helps me organize my life and manage my time efficiently. A regular exercise<a class=\"read-more\" href=\"https:\/\/bilkentnews.bilkent.edu.tr\/?p=3472\">[Read More&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":3473,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[95,83,6,87],"tags":[],"_links":{"self":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts\/3472"}],"collection":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3472"}],"version-history":[{"count":1,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts\/3472\/revisions"}],"predecessor-version":[{"id":3474,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts\/3472\/revisions\/3474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/media\/3473"}],"wp:attachment":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}