{"id":6271,"date":"2024-02-06T15:07:00","date_gmt":"2024-02-06T12:07:00","guid":{"rendered":"https:\/\/bilkentnews.bilkent.edu.tr\/?p=6271"},"modified":"2024-02-07T14:45:42","modified_gmt":"2024-02-07T11:45:42","slug":"the-sporting-life-30","status":"publish","type":"post","link":"https:\/\/bilkentnews.bilkent.edu.tr\/?p=6271","title":{"rendered":"<strong>The Sporting Life<\/strong>\u00a0"},"content":{"rendered":"\n<p><strong>Name:<\/strong> Yashar Beykmohammadi&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Department: <\/strong>Management&nbsp;<\/p>\n\n\n\n<p><strong>How often do you exercise?&nbsp;<\/strong><\/p>\n\n\n\n<p>I typically exercise between three to five days a week.&nbsp;<\/p>\n\n\n\n<p><strong>How has regular exercise affected your life?&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>Consistent physical activity has boosted my self-confidence and made me feel healthier and more in shape.&nbsp;<\/p>\n\n\n\n<p><strong>What do you suggest to those who are just taking up a sport or starting to exercise?&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>I would encourage newcomers to take it slow and steady. While the benefits are undeniable, it&#8217;s essential not to overwhelm yourself. Consistency is key, and progress will follow naturally.&nbsp;<\/p>\n\n\n\n<p><strong>What are the first three things that come to mind when you hear the word \u201csports\u201d?&nbsp;<\/strong><\/p>\n\n\n\n<p>Sports, to me, evoke thoughts of health, happiness and strength.&nbsp;<\/p>\n\n\n\n<p><strong>Which Bilkent sports facilities do you use?&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>I primarily make use of the gym, dance fields and the swimming pool.&nbsp;<\/p>\n\n\n\n<p><strong>Have you taken any courses or participated in any activities?&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>Absolutely, I actively participate in Zumba classes and the fit challenge as well as Salsa and Tango sessions.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Name: Yashar Beykmohammadi&nbsp;&nbsp; Department: Management&nbsp; How often do you exercise?&nbsp; I typically exercise between three to five days a week.&nbsp; How has regular exercise affected your life?&nbsp;&nbsp; Consistent physical activity has boosted my self-confidence and made me feel healthier and more in shape.&nbsp; What do you suggest to those who<a class=\"read-more\" href=\"https:\/\/bilkentnews.bilkent.edu.tr\/?p=6271\">[Read More&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":6274,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[151,83,133],"tags":[],"_links":{"self":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts\/6271"}],"collection":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6271"}],"version-history":[{"count":2,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts\/6271\/revisions"}],"predecessor-version":[{"id":6285,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts\/6271\/revisions\/6285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/media\/6274"}],"wp:attachment":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}