{"id":6288,"date":"2024-02-12T23:47:51","date_gmt":"2024-02-12T20:47:51","guid":{"rendered":"https:\/\/bilkentnews.bilkent.edu.tr\/?p=6288"},"modified":"2024-02-13T10:48:58","modified_gmt":"2024-02-13T07:48:58","slug":"the-sporting-life-31","status":"publish","type":"post","link":"https:\/\/bilkentnews.bilkent.edu.tr\/?p=6288","title":{"rendered":"The Sporting Life\u00a0"},"content":{"rendered":"\n<p><strong>Name: <\/strong>Oguljan Nuryyeva&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Department: <\/strong>Molecular Biology and Genetics&nbsp;<\/p>\n\n\n\n<p><strong>How often do you exercise?&nbsp;<\/strong><\/p>\n\n\n\n<p>I exercise as much as I can, at least twice a week.&nbsp;<\/p>\n\n\n\n<p><strong>How has regular exercise affected your life?&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>Exercising helps me cope with anxiety and relieves stress. It takes my mind off of academic pressures.&nbsp;<\/p>\n\n\n\n<p><strong>What do you suggest to those who are just taking up a sport or starting to exercise?&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>I would say that no matter how little exercise or activity is done, consistency is the key.&nbsp;<\/p>\n\n\n\n<p><strong>What are the first three things that come to mind when you hear the word \u201csports\u201d?&nbsp;<\/strong><\/p>\n\n\n\n<p>Sweat, rush, relief&nbsp;<\/p>\n\n\n\n<p><strong>Which Bilkent sports facilities do you use?&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>I have spent countless hours at the squash courts, most of my spring evenings in the outside skating area and an hour daily at the dormitories\u2019 gym.&nbsp;<\/p>\n\n\n\n<p><strong>Have you taken any courses or participated in any activities?&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>I haven\u2019t participated in any sports events yet, but I\u2019m planning to take some courses this semester, hopefully.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Name: Oguljan Nuryyeva&nbsp;&nbsp; Department: Molecular Biology and Genetics&nbsp; How often do you exercise?&nbsp; I exercise as much as I can, at least twice a week.&nbsp; How has regular exercise affected your life?&nbsp;&nbsp; Exercising helps me cope with anxiety and relieves stress. It takes my mind off of academic pressures.&nbsp; What<a class=\"read-more\" href=\"https:\/\/bilkentnews.bilkent.edu.tr\/?p=6288\">[Read More&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":6289,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,83,133],"tags":[],"_links":{"self":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts\/6288"}],"collection":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6288"}],"version-history":[{"count":2,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts\/6288\/revisions"}],"predecessor-version":[{"id":6316,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/posts\/6288\/revisions\/6316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=\/wp\/v2\/media\/6289"}],"wp:attachment":[{"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilkentnews.bilkent.edu.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}