The Sporting Life

Name: Tuğba Yağmur
Department: International Relations
How often do you exercise?
Four to five times a week.
How has regular exercise affected your life?
I have found a better version of myself mentally.
What do you suggest to those who are just taking up a sport or starting to exercise?
Just leave your comfort zone and don’t forget everyone has a starting point.
What are the first three things that come to mind when you hear the word “sports”?
Discipline, endurance, commitment
Which Bilkent sports facilities do you use?
Fitness room, group exercises studio,table tennis, running track, martial arts studio, stadium
Have you taken any courses or participated in any activities?
I’ve taken yoga and judo classes and participated in running events.