Dr. Ceren Gürdere, Clinical Psychologist at the Psychological Counseling and Development Center, and Beata Zalewska, Artist in Residence at the Department of Fine Arts, are offering art therapy classes for students affected by the recent earthquakes in South-eastern Turkey. The goal of the classes is to provide psychotherapeutic assistance to[Read More…]
Name: Haziq Nadeem Department: Economics Country of Origin: Pakistan What do you like best about Turkey?There is a café in every street with amazing coffee and a buzzing environment, and I never get tired of travelling to the beautiful cities. Are there any similarities between Turkey and your home country?Yes:[Read More…]
The student volunteer organization TDP (Toplumsal Duyarlılık Projeleri/Social Awareness Projects) held its opening meeting of the spring semester. At the meeting, TDP welcomed new members and introduced them to the group’s ongoing volunteer projects. TDP has conducted community service activities for more than 20 years, in line with its motto,[Read More…]
As part of its “Sports as a Way of Life” program, the Physical Education and Sports Center will host a rowing machine exercise event on Thursday, March 23. All Bilkent students may participate in the activity, which features a form of cardio and strength exercise that everyone can do. Participants[Read More…]
Name: Azra Aydın Department: Industrial Engineering How often do you exercise?Two to three times a week How has regular exercise affected your life? I have more energy to focus on my life. What do you suggest to those who are just taking up a sport or starting to exercise?The results[Read More…]
February 25, 2023, marked the 13th year since the loss of our beloved founder, Prof. İhsan Doğramacı. On this day, as always, we remember Prof. Doğramacı with deep respect, profound gratitude and great affection.
The “Sports as a Way of Life” Sporting Everywhere activity allows students to continue to stay active wherever they are. Participants are expected to do ten different movements, with a maximum of four repetitions, two times a week. They are asked to record the activity and send the movie to:[Read More…]
The Physical Education and Sports Center is organizing basketball, football and volleyball tournaments as part of “Bilkent Sports Games” this spring. For those who wish to participate, it is time to get friends together and organize a team. To register, fill out a team information form at the Physical Education[Read More…]
Seven Benefits of Practicing Yoga Before Going to Sleep 1. Reduces anxiety and worries.2. Helps establish a bedtime routine.3. Improves circulation.4. Stimulates weight loss.5. Relieves pain in muscles and joints.6. Helps prevent sleeplessness.7. Increases energy in the morning. The Physical Education and Sports Center recommends doing Yoga every day before[Read More…]
The Physical Education and Sports Center aims to help students improve their mental comfort and physical development during this intensive educational period. They are offering high-quality, energetic sports training videos that feature expert trainers. Participants are invited to get moving with these training videos, which will help them gain habits[Read More…]
