Name: Mehmet Ozan Ünal
Department: Psychology
How often do you exercise?
I exercise four times a week.
How has regular exercise affected your life?
It has improved my mental health and boosted my self-confidence.
What do you suggest to those who are just taking up a sport or starting to exercise?
I suggest they stay consistent, great things take time.
What are the first three things that come to mind when you hear the word “sports”?
Next workout, protein, carbs
Which Bilkent sports facilities do you use?
East and Dormitories Sports Halls
Have you taken any courses or participated in any activities?
No.