Name: Osman Arda Efe Bulat
Department: Economics
How often do you exercise?
I exercise three times a week.
How has regular exercise affected your life?
The quality of my life, especially my sleep quality, improved after I started exercising.
What do you suggest to those who are just taking up a sport or starting to exercise?
Eat clean food and do not forget to warm up before exercising.
What are the first three things that come to mind when you hear the word “sports”?
Basketball, fitness, football.
Which Bilkent sports facilities do you use?
The Sports Halls.
Have you taken any courses or participated in any activities?
I have participated in the 3×3 basketball tournament.
