A part of its “Sports As a Way of Life” program, the Physical Education and Sports Center is organizing Cardio Week on February 18–20. In this activity, Bilkent students participate in cardio and strength exercises that can be performed readily by everyone. Held at the Dormitories, Main and East Sports Halls, participants will do rowing exercises for 20 mins, cycling exercises for 20 mins or treadmill exercises for 30 mins, all adjusted according to their physical conditions. Whether on their own or with a friend, participants can choose when they want to complete the exercises. Participants must inform the fitness instructor before they begin the activity.
Tuesday, February 18: Rowing
Wednesday, February 19: Cycling
Thursday, February 20: Treadmill
Time: Between 8:30 a.m. – 10 p.m.
Place: Dormitories, Main and East Sports Halls
Participation: All Bilkent Students
Registration: All Sports Halls
GE250/251: Students taking GE 250/251 will receive five points for completing at least two activities.
For more information please call ext. 1993
